Just Breathe 1: The Hidden Secrets of Nature and Pranayama
Discover the Secrets of Pranayama and Yoga and how, by being like Nature, we can blossom fully. #Yog ...View More
Prana - Day 6
Reimagine your relationship with your core! This Day 6 yoga practice is influenced by hatha yoga as ...View More
Prana - Day 7
The state of relaxed attention is our aim for our final and post precious practice. The main goal of ...View More
Prana - Day 5
It's okay to have fun! High fives all around for this Day 5 session that may begin to reveal the shi ...View More
Prana - Day 4
We start standing today in Tadasana, Mountain Pose. With a rooted awareness from foot to crown, our ...View More
Prana - Day 3
Connection. It is so important to our total well being. This centering practice is all about cultiva ...View More
Prana - Day 02
This is a mental health wellness practice. Full stop. So, while we utilize familiar asana, allow you ...View More
Prana - Day 01
Okay you made it to the beginning, if you are reading this you are in the right place. X marks the s ...View More
Intro to Prana 7-Day Yoga Series
Prana - A 7 Day Yoga Journey (releases Jan 2025) is a Hatha Yoga based series designed for all level ...View More
Just Breathe! Rajada reveals the Hidden Secrets of Pranayama
Join Raja Choudhury as he reveals the secrets and origins of Pranayama, an ancient yoga practice tha ...View More
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